Improve Your Health

Welcome and thank you for coming to my site. Please look around and if you are the bold or curious type – please ask a question or post a comment. Your health is too important to think these 5 words:
“Maybe it will get better.”Melanoma is scary. It’s real and potentially deadly.
The major risk factor for [...]

Positive or Negative?
It feels great to be out in the sun, but surely that’s hardly warrants an addiction label!
And is there anything wrong with being addicted?
As is so often the case – context is King. Wikipedia suggests addictions can be positive, negative or neutral. Some would say an addiction to exercise is a positive thing [...]

Anyone reading spending more than a few seconds on this site will quickly understand my strong views on Vitamin D and it’s potentially life changing impact on many chronic illness sufferers. The arrival of an autistic child is a life changing challenge for all family members.
Unsurprisingly parents go through a range of emotions when they [...]

Paranoia Reigns Supreme
Recent advertising on local television is capitalising on the hysteria created by the Swine Flu Epidemic.
You remember what happened earlier this year when the media storm pushed fear and loathing into every human such that a mere sniff or cough from a passing human was side stepped or scorned with the arrogance of [...]

Register For Silymarin (Milk Thistle) Launch Bonuses Notification

Earlier this year while researching a disease in farm animals caused by eating toxin producing fungal spores I came across a natural remedy I had never heard of.

Cow’s skin photo-sensitised after liver damage caused by fungal spore toxins.

The primary target of the toxin from the fungus is the liver. The damage to liver of these [...]

The results from part of this population based study[1] that began in 2001 with 614 participants in Europe again shows a strong relationship between low Vitamin D levels and shortened life span.
The Hoorn study began in 1989 in the Netherlands and was started to look at diabetes and lowered glucose tolerance. Over time additional data [...]

Two weeks ago I published an overview of magnesium – that you can read here.
Towards the end of the article I promised a review of the different forms of magnesium supplement and its taken me this long to get through all the material. There are more forms of magnesium than I ever imagined and so [...]

One of the rewarding aspects of what I do is to hear about benefits that readers and customers gain from using information and products they get from this web site.  It seems a real waste of experience and so from time to time I’ll share stories to inspire others on their path to increasing health.
This [...]

Although the title sounds like a character from a children’s storybook – this headline is far from a fairy tale.
This mineral has been dubbed an orphan by Creighton University’s Professor Robert Heaney and yet it is the fourth most abundant mineral in your body. And just like an Olympic sporting event, remembering who won the [...]