Category: Essential Fatty Acids

Omega 3 – Are You Wasting Your Money?

What’s all the fuss about Omega 3 and how do you choose one from the other with the huge range available?
First up here’s a crash course in biochemistry. Omega 3 is one of a group of Essential Fatty Acids that you need in your diet. They are……. well…… essential. Why? Because we need them and [...]

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Posted in Chronic Illness, Do No Harm, Essential Fatty Acids, Omega 3 on Feb 11th, 2009, 11:08 pm