Category: Minerals

Magic Mag – 2

Two weeks ago I published an overview of magnesium – that you can read here.
Towards the end of the article I promised a review of the different forms of magnesium supplement and its taken me this long to get through all the material. There are more forms of magnesium than I ever imagined and so [...]

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Posted in Chronic Illness, Minerals, Nutritional Value on Oct 29th, 2009, 12:22 am  2 comments   

Magic Mag

Although the title sounds like a character from a children’s storybook – this headline is far from a fairy tale.
This mineral has been dubbed an orphan by Creighton University’s Professor Robert Heaney and yet it is the fourth most abundant mineral in your body. And just like an Olympic sporting event, remembering who won the [...]

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Posted in Chronic Illness, Minerals, Prevention, Vitamin D on Oct 14th, 2009, 11:37 pm  2 comments