There is a war raging.
Not a racial or religious war but a war that is costing millions of dollars. There are already hundreds of millions of people affected by this struggle and most of them are silent victims. They are blissfully continuing their lives struggling to deal with their weight. Caught in an endless dietary [...]
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Cereal Marketers Farce
Not So Smart Choices
Kellogg’s, Kraft Foods, Unilever and PepsiCo amongst other cereal manufacturers have developed a new consumer awareness brand that suggests the products labelled with this emblem are smart nutritional choices.
It’s not seen here in NZ yet but could easily reach our shores and would be a disaster if [...]
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This four step process is designed to help you kick a sugar habit once and for all.The four steps are:
Step 1: Acknowledge your addiction.
Step 2: Want to change
Step 3: Find proven tools to help
Step 4: Recognise and Reward
Know Where You Are
Step 1: To control any addiction you first must accept you have one. In other [...]
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