Recipes

The following recipes serve four unless stated otherwise. They're quick and easy to prepare. Delicious and nutritious! Even the kids dig in, just don't tell them its good for them!

Cream Cheese With Herbs

This recipe can accompany jacket potatoes, bread or fresh tomatoes.

Mix all the following together in a bowl.

500 g cream cheese

fresh herbs such as spring onions, basil, coriander or oregano (Dried herbs OK)

finely dice a medium sized onion

3/4 tsp Detox & Rebuild Chlorella powder

Season to taste with salt and pepper.

Leaving this to stand in the fridge for 1-2 hours will let the flavours infuse,

particularly if you've used dried herbs.

Green Mashed Potatoes

I always surprise my young guests with this green mash!

1 kg cooked potatoes - (preferrably organic)

15g butter

125 to 250 ml hot milk

1/3 to 2/3 tsp Detox & Rebuild Chlorella powder

Salt and pepper to taste

Keep a little of the potato water and add to the butter. Whisk till the butter has melted and add to the potatoes and mash until creamy. Add milk as required and then add the chlorella, salt and pepper. Great served with steamed fish.

Chlorella Salad Dressing

Ideal for mixed salads, but also with cucumbers, tomatoes, peppers, avocados, chicory, finely chopped fennel or mozzarella.

100 ml sunflower oil

50 ml olive oil

2 - 4 tbsp grapeseed oil

2 to 3 tbsp. balsamic vinegar

1 tbsp cider vinegar

2 cloves garlic - crushed

salt, pepper to taste

1/3 tsp Detox & Rebuild Chlorella powder

Mix all ingredients to combine well. Add to the salad. Leave to rest for 15- 30 minutes before serving.